In today’s world, where external circumstances, work, relationships, and daily challenges can evoke feelings of anxiety, frustration, and uncertainty, true happiness seems distant, as if it eludes us on the horizon. However, what we call “happiness” is not something that comes from the outside. It’s an inner state that arises when we discover our true nature. Better Life – Be Happy is a 6-day program designed to help you cultivate inner joy, regardless of the situation you find yourself in.
This program offers not only powerful tools to achieve happiness but also 5 hours of practice each day, including meditation, breathing techniques, yoga, and energy Syou build happiness on a deep, inner level. Through this practice, you will learn to find joy in every moment, no matter the external conditions.
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