Discover the power of mastering your mind. Just 20 minutes a day is enough.
In just 15–20 minutes a day, you will immerse yourself in the philosophy of classical yoga and various techniques for working with the mind. You will learn the traditional eightfold path of Raja Yoga and my own program, consisting of just five stages. After 50 days of daily learning and practice, you will be ready to take the Meditation Instructor exam, earning two certifications – one from Poland and one from India.
You will then be able to teach meditation on your own and/or continue your personal development.