In today’s world, full of stimuli, stress, and constant rush, our minds resemble an ever-spinning whirlpool. The chaos of thoughts, anxiety, overwhelming responsibilities, and expectations make it harder for us to find space for peace and inner harmony. Better Life – Peace of Mind is a 6-day program designed to help you take control of your mind and emotions, so you can regain balance, peace, and harmony in your daily life.
Each day, you’ll dedicate at least 5 hours to deep practice, including meditation, breathing techniques, and yoga exercises. The program will help you eliminate unwanted thoughts, develop emotional management skills, and enhance your sense of inner balance. This way, you’ll permanently introduce peace and harmony into your everyday life.
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